Thursday, October 22, 2009

The Safety of Our Food

Must Watch! Why hamburger is a gamble: A look at the bacteria dangerous to our health found in the foods that we eat.

Acclaimed interviewer and broadcast journalist Charlie Rose takes a look at food safety with David Kessler, former FDA commissioner, Michael Pollan, Michael Moss and Dr. Jeffrey Bender.

Click here to watch the video:
Food Safety 10/21/09

*A look at food safety with David Kessler, author of The End of Overeating: Taking Control of the Insatiable American Appetite.
*Michael Pollan, Michael Moss and Dr. Jeffrey Bender

Here is the NY Times Front Page piece by Michael Moss discussed on the program:
E. Coli Path Shows Flaws in Beef Inspection

The New York Times looks into why E coli bacteria in a Cargill hamburger put a Minnesota woman into a coma for nine weeks and then crippled her.

Here is what they found a tainted hamburger to be made from:

mix of slaughterhouse trimmings and a mash-like product derived from scraps that were ground together at a plant in Wisconsin. The ingredients came from slaughterhouses in Nebraska, Texas and Uruguay, and from a South Dakota company that processes fatty trimmings and treats them with ammonia to kill bacteria.









FoodSafety.gov

Kansas City Local Food Network

There's no reason to drink cow's milk at any time in your life. It was designed for calves, not humans, and we should all stop drinking it today.
~~Dr. Frank A. Oski,
Former Director of Pediatrics at Johns Hopkins University

Monday, September 28, 2009

Ordinary Miracle



Sarah McLachlan's song from Charlotte's Web:

It's not that usual when everything is beautiful
It's just another ordinary miracle today

The sky knows when its time to snow
You don't need to teach a seed to grow
It's just another ordinary miracle today

Life is like a gift they say
Wrapped up for you everyday
Open up and find a way
To give some of your own

Isn't it remarkable?
Like every time a raindrop falls
It's just another ordinary miracle today

Birds in winter have their fling
And always make it home by spring
It's just another ordinary miracle today

When you wake up everyday
Please don't throw your dreams away
Hold them close to your heart
Cause we are all a part
Of the ordinary miracle

Ordinary miracle
Do you want to see a miracle?

It seems so exceptional
That things just work out after all
It's just another ordinary miracle today

The sun comes up and shines so bright
It disappears again at night
It's just another ordinary miracle today

Ooohh Oooohh

It's just another ordinary miracle today



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More:
Celebrate Everyday!
The Power of Now

Monday, July 13, 2009

The Greatest Good

"The greatest good you can do for another is not just to share your riches, but to reveal to him his own."
~~Benjamin Disraeli

Saturday, June 20, 2009

Summer Solstice

Here in the U.S. we have just seen the longest day of the year, and are now moving full into summer--a time of health and growth.

Tomato plants have blooms, the flower gardens are filling out and the baby birds in my tree are leaving their nests. I find that I need to water my plants every day in this heat and I need to take special care to keep the water in the bird bath clean and full for the birds that have chosen to live in my yard.

This is a good time to give thought to our own emotional, financial, spiritual and physical health. If we are aware of any imbalance, this is a good time to concentrate on the feeding of the "weaker" aspects and allowing ourselves to fully blossom to be the lovely creatures that we were created to be.

Here is a Haiku for you to ponder:

Summer Solstice

summer solstice
the measuring tape reels back
into its case
~~Carolyn Hall

Sunday, May 10, 2009

Happy Mother's Day

I just want to wish my Mom, and all the mothers out there, a very Happy Mother’s Day.


Mother's Day countdown banner


"Thou art thy mother's glass, and she in thee
Calls back the lovely April of her prime.
~Shakespeare

The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.
~Rajneesh

5 scientific reasons moms deserve Mother's Day

Wednesday, March 25, 2009

First Thing In The Morning



The following is from Patrick Mathieu. He writes:

While we're on the topic of "1st thing in the morning", I thought that I'd share a morning ritual that I've created for myself that aids me in creating my perfect days.

The ritual simply involves making an espresso on my gas stove (something I do each morning), but it can easily be adapted to tea. If you like it, feel free to use it for yourself.

~~~~
I tell myself that the coffee/tea represents the raw talents and skills that I have been given, useless on its own, but incredible once combined with the other elements.

The water represents life itself, without which nothing can happen.

The gas represents the Universal Source, always available for the asking.

The spark that lights the burner is what happens when I bring my full attention to the moment and realize my connection to the Universe.
~~~~
When I am mindful of my incredible partnership with the Universal Source, I ignite a powerful force that ALWAYS works, whether I understand it or not. I don't have to DO anything beyond acknowledging and allowing. It ALWAYS heats ANYTHING that is placed within the circle of its flame. it makes no judgments or discriminations. Once I have combined this endless power with my talents and skills and with life itself, the result is INEVITABLE!

Just as when I combine coffee/tea and the water with the heat, the result is INEVITABLE.

And so it is!
~~~
As I prepare my morning coffee I consciously remind myself of these elements, thus turning this into an important ritual that centers me and prepares me for the day ahead.

ENJOY NOW!
-Patrick
http://www.whatsyourexpirydate.com

Wednesday, March 18, 2009

When is my Grandma coming?

Celebrate
Grandparents and Grandchildren Day

When God created grandparents
the world was truly blessed
with all the special joys
that make a family happiest...

For grandparents know how to do
the things that warm a heart,
They touch our lives with loving care
right from the very start...

They show that they believe in us
and all we're dreaming of...
When God created grandparents,
He blessed our lives with love.

~author unknown