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Sunday, January 02, 2011

An Irish Blessing For The New Year




May you have:
A world of wishes at your command.
God and his angels close to hand.
Friends and family their love impart,
and Irish blessings in your heart!

May you always walk in sunshine.
May you never want for more.
May Irish angels rest their wings right beside your door.

May you always have walls for the winds,
a roof for the rain, tea beside the fire,
laughter to cheer you, those you love near you,
and all your heart might desire.

Tuesday, November 02, 2010

A Broken Ankle

The following is from an E-zine called Mindful Moment. This really touched me and I wanted to share Patrick's message with you (with his permission).  Patrick wrote:

This week I broke my ankle.

I was at the neighbourhood playground with my wife and son and was
carrying my son back to the house. (For those of you who don't have a
toddler, when it's time to leave the playground, it often involves
carrying your child home amid cries of "five more minutes,
pleeeeease?") Since I had him in my arms, I couldn't watch the ground
and my right foot stepped just off the paved walking path and onto a
sloped surface. I went over on my ankle - CRACK!

A few days later, as I was sitting around with my throbbing ankle
propped up on a pillow. I was beginning to feel sorry for myself when
I remembered an aquaintence of mine who works with terminally ill
patients. A few weeks ago she lost her house in a fire. Everyone was
safe, but everything was gone. As I thought about her situation, I
felt foolish for feeling sorry about my ankle. I e-mailed her at work
to let her know that I was thinking about her and to wish her well
through her ordeal.

Her message back to me contained an even broader perspective. "This
(rebuilding from the fire) is a full time plus job that I never
applied for - with few benefits and many burdens. But every one of my
patients would still love to be me."

How's THAT for a change in perspective?

Ankle? What ankle?

ENJOY NOW!

Patrick Mathieu
email: patrick (at) mathieu.com

Friday, July 30, 2010

Day Follows Day

"We have a midsummer but no midspring. We have a midwinter but no midautumn. Spring and fall are the seasons of the most obvious action and change. They are flowing this way and that continually. They have no stagnant or slack-water times.

But there comes a period in summer -- and in winter too -- when day follows day with little variation."

~Edwin Way Teale

Sunday, May 09, 2010

Happy Mother's Day

A cup of tea to say thank you
For all the things you've done,
And wishes that the day will bring
You happiness and fun.
Happy Mother's Day
©birdiekity May - 1998

Click Here to see an art project with a Mother's Day message using PostIt notes!
2009 Mother's Day Message

edited 5/7/17

Monday, April 19, 2010

Mythic Journeys

I saw this film recently. It is really thought provoking.
How does your myth create your life?


Find out more about the film here

Thursday, March 18, 2010

HOW TO Create Your Own Bail Out Plan

-NBC News interview-Arbonne's Donna Johnson & MGM



Amazon Best Selling Author of The Women's Millionaire Club book, Maureen G. Mulvaney, MGM, is interviewed by NBC newscaster Rick DeBruhl.

MGM and Rick discussed Home Based Business, Network Marketing, a 'Recession Proof' Business Opportunity in a Down Economy, what it takes to become a Woman Millionaire Entrepreneur.

Recession Proof' Business Opportunity:
SendOutCards

Join me at The Club:
Women's Millionaire Club

Monday, December 07, 2009

Remembering John Lennon



By 1980, former Beatle John Lennon had become an icon for the anti-war movements of the 1970s. His music embodied the struggle for peace and love amidst the horrors of war and destruction.

On December 8, 1980, Lennon emerged from his Manhattan apartment after five years of living in seclusion with his family. A fanatical fan, Mark David Chapman, obtained Lennon's autograph outside his apartment and then shot him dead.



Read more Remembering John Lennon
.
Edited 12/8/15

Monday, November 23, 2009

Every Breath


With every breath I take today,
I vow to be awake;

And every step I take,
I vow to take with a grateful heart--

So I may see with eyes of love
into the hearts of all I meet,

To ease their burden when I can
And touch them with a smile of peace.

SadMonk
Poem and image
Source: Blue Iris Sangha
Used with permission

The Power of Now

Monday, September 28, 2009

Ordinary Miracle

Ordinary Miracle: Sarah McLachlan's song from Charlotte's Web Soundtrack:



Song lyrics:

It's not that unusual when everything is beautiful
It's just another ordinary miracle today

The sky knows when its time to snow
You don't need to teach a seed to grow
It's just another ordinary miracle today

Life is like a gift they say
Wrapped up for you everyday
Open up and find a way
To give some of your own

When you wake up everyday
Please don't throw your dreams away
Hold them close to your heart
Cause we are all a part
Of the ordinary miracle

Ordinary miracle; Do you want to see a miracle? 

edited 9/5/16


Monday, July 13, 2009

The Greatest Good

"The greatest good you can do for another is not just to share your riches, but to reveal to him his own."
~~Benjamin Disraeli

Saturday, June 20, 2009

Summer Solstice

Here in the U.S. we have just seen the longest day of the year, and are now moving full into summer--a time of health and growth.

Tomato plants have blooms, the flower gardens are filling out and the baby birds in my tree are leaving their nests. I find that I need to water my plants every day in this heat and I need to take special care to keep the water in the bird bath clean and full for the birds that have chosen to live in my yard.

This is a good time to give thought to our own emotional, financial, spiritual and physical health. If we are aware of any imbalance, this is a good time to concentrate on the feeding of the "weaker" aspects and allowing ourselves to fully blossom to be the lovely creatures that we were created to be.

Here is a Haiku for you to ponder:

Summer Solstice

summer solstice
the measuring tape reels back
into its case
~~Carolyn Hall

Sunday, May 10, 2009

Happy Mother's Day

I just want to wish my Mom, and all the mothers out there, a very Happy Mother’s Day.

"Thou art thy mother's glass, and she in thee
Calls back the lovely April of her prime.
~Shakespeare

Consider this:
The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.
~Rajneesh

Click Here to send this Greeting Card to Mom by mail! This is not an e-card!



5 scientific reasons moms deserve Mother's Day Click Here

Click Here to see an art project with a Mother's Day message using PostIt notes!
Click Here Happy Mother's Day: A cup of tea to say...

Edited 5/8/17

Wednesday, March 25, 2009

First Thing In The Morning



The following is from Patrick Mathieu. He writes:

While we're on the topic of "1st thing in the morning", I thought that I'd share a morning ritual that I've created for myself that aids me in creating my perfect days.

The ritual simply involves making an espresso on my gas stove (something I do each morning), but it can easily be adapted to tea. If you like it, feel free to use it for yourself.

~~~~
I tell myself that the coffee/tea represents the raw talents and skills that I have been given, useless on its own, but incredible once combined with the other elements.

The water represents life itself, without which nothing can happen.

The gas represents the Universal Source, always available for the asking.

The spark that lights the burner is what happens when I bring my full attention to the moment and realize my connection to the Universe.
~~~~
When I am mindful of my incredible partnership with the Universal Source, I ignite a powerful force that ALWAYS works, whether I understand it or not. I don't have to DO anything beyond acknowledging and allowing. It ALWAYS heats ANYTHING that is placed within the circle of its flame. it makes no judgments or discriminations. Once I have combined this endless power with my talents and skills and with life itself, the result is INEVITABLE!

Just as when I combine coffee/tea and the water with the heat, the result is INEVITABLE.

And so it is!
~~~
As I prepare my morning coffee I consciously remind myself of these elements, thus turning this into an important ritual that centers me and prepares me for the day ahead.

ENJOY NOW!
-Patrick
http://www.whatsyourexpirydate.com

Wednesday, March 18, 2009

When is my Grandma coming?

Celebrate
Grandparents and Grandchildren Day

When God created grandparents
the world was truly blessed
with all the special joys
that make a family happiest...

For grandparents know how to do
the things that warm a heart,
They touch our lives with loving care
right from the very start...

They show that they believe in us
and all we're dreaming of...
When God created grandparents,
He blessed our lives with love.

~author unknown

Thursday, March 12, 2009

The Salt of Life

WEDNESDAY, March 11 (HealthDay News) -- If Americans cut just one gram of salt from their daily diet, there would be 250,000 fewer new cases of heart disease and more than 200,000 fewer deaths over a decade, a new study suggests. Read the rest of the story Here

The body actually needs sodium to regulate many of its functions, including heartbeat, nerve impulses and circulatory volume. It's only when consumed in excessive amounts that it reportedly contributes to high blood pressure, kidney disease and fluid retention.

Very little salt is required—perhaps less than a third of a teaspoon a day— to get the sodium necessary for good health. For this reason, avoid salt in highly processed snacks and convenience foods.

Use these tricks to reduce your salt intake:

* Substitute herbs, spices or citrus zest for salt.
* Rinse high-sodium foods like pickles, olives and canned vegetables and beans in fresh water before eating.
* Eat more fruits and vegetables. These foods are high in potassium, which complements sodium and contributes to a healthy balance of the two elements in the body.

Tip: Consider replacing iodized fine salt with a more pure coarse salt such as kosher or sea salt. Place a small bowl of it near the stove to measure out with your fingers. You'll consume less sodium and your food will taste better.

More about salt Here

Sunday, March 01, 2009

How Is Your Balance?


Do you ever feel like you're standing on a very small ledge? What do you do? With all the shifts happening in our world today, many people are finding themselves trying to balance on a very small ledge.

Balance is commonly seen as being a condition of stillness and rest. Yet, people cannot reasonably find a fixed point of balance in their lives because life is not static.The changing nature of existence means that we need to be re-adjusting constantly.

This process of continual re-adjustment, or 'dynamic balancing' occurs in relation to the changing nature of our lives and our environment. We cannot expect to be 'balanced' because nothing in our lives will ever remain stable and fixed.

What can you do? Stay focused on what you want to have in your life. What you focus on is what shows up!